Healthy Eating Simplified

By Kalispell OB/GYN | June 19, 2015

Written by Kassandra Patton, WHNP – Kalispell OB/GYN Q:  I know that I am supposed to eat right, but what exactly is a “healthy” diet?  This is a question that I am asked quite frequently during routine annual exams. There are many components that factor into healthy eating habits. Protein Protein is essential for our…

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