A Discussion about Seasonal Affective Disorder
Symptoms of seasonal affective disorder (SAD) resolve with seasonal shifts and make this disorder separate from an underlying diagnosis of depression, anxiety, or bipolar disorder. These shifting symptoms typically include more feelings of isolation or withdrawal from one’s social support, increased depression, and fatigue or lack of energy. There is a difficult line to draw…
Read MoreBust A Myth
Options are a wonderful thing, as is, shared and informed decision making. Nowadays, I am honored to clear up some common reproductive related myths, provide some up to date information, and share some commonly unknown options.
If you would like to learn more, have other questions or would like clarification on myths that you have heard related to women’s health, please come see us at Kalispell OB/GYN.
Read MoreLetter To Our OB Patients
You are very important to us. We want you to know about changes coming to our practice and to reassure you that your care will remain consistent, compassionate and thorough. On July 1st, 2022, Kalispell OB/GYN and our embedded Logan Health physicians (Doctors deHoop, Huff, and Lauer) are moving into separate offices.
Read MoreInclusivity Matters
Haley Peters, FNP-BC It takes courage to come to a provider’s office. In healthcare, providers can often lose sight of how courageous our patients are in their quest to seek care. If a patient has had negative history in OBGYN offices, this will most likely impact their journey of seeking care. If providers have historically…
Read MoreMore Than Melons, Caring For Your Breasts
For the purpose of this article, we will be focusing on breast monitoring and evaluation, with a discussion of a few common breast related concerns that lead women to seek care. The minimum general consensus in the medical community, is having patients practice something called breast self-awareness.
Read MoreI Am Woman, Hear Me Roar
I sometimes get asked why I chose to become an OB/GYN. Most women aren’t super excited about going to their annual exams or they feel like dealing with pregnant ladies might be a lot. It does seem like a weird job to many. I chose to go into OB/GYN for lots of different reasons, but…
Read MoreManagement of Heavy and Painful Periods
ave you ever had to leave work, or school, because period pain had you bending over or you were worried about saturating your clothes before you could make it to the bathroom? Or, even mild or bothersome pain associated with your period? Well, this article is for you friends!
Read MoreKalispell OBGYN Offers V-BACS
Dr. Jonas / Kalispell OBGYN Q: My first baby was born by Cesarean section. Is it safe to have my next child vaginally? A: That is a great question, and the answer is likely “yes.” Vaginal births after cesarean can be a wonderful option for most women. If you had your first baby by Cesarean…
Read MoreThe Benefits of Teaching
The real reason doctors teach has to do with the obligation we feel to teach the future doctors the same way we were taught. To take care of our patients in the best way possible.
Read MoreBeyond Birth Control – Understanding Modern IUDs
We will dispel the most common myths surrounding IUDs and walk you through what actually happens during a consultation and insertion at our Kalispell OB/GYN clinic. Whether you’re considering an IUD for contraception or other medical benefits, understanding the facts can help you make an informed decision about your healthcare options.
Read MoreAre Your Pee Pipes Piddling?
by Shawn Shanahan, APRN-WHNP / Kalispell OB/GYN A leaky bladder is not a laughing matter, or is it? For one thing, laughing all too often leads to leakage. So does coughing, sneezing, exercising, or changing positions. Unprovoked bladder leakage may just incline one to stay home and become a recluse. Sometimes it feels like just…
Read MoreConsent & Condoms – Oh My!
Written by Austin Rusher, WHNP / Kalispell OB-GYN {Original Article posted 406 Woman } Being a girl is hard. Being a woman is also hard. Figuring out who we are, what we like, what we do not like, what our boundaries are etc. is an entire process that changes as we mature and grow as…
Read MoreTired of heavy periods? Uterine Ablation May Be The Answer
Written by Marci Mangold, PA-C / Original Article published: 406 Woman Magazine Do you dread that certain “time of the month?” Feel like you’re preparing for battle, stock-piling supplies before the bleeding starts, or maybe “Aunt Flo” just comes on a little too strong and is more than you can handle any longer? Be encouraged…
Read MoreKaycee McIntosh – Kalispell ObGyn
Written by Mary Wallace / Photos by ACE Photography / 406 Woman Magazine profile} Please meet Kaycee McIntosh – Physician’s Assistant, Medical Aesthetician, wife, daughter, mom to three boys, and wilderness survival podcast host Kaycee is a part of the medical team offering patient-centered, personalized care to meet the unique health needs of women at…
Read MoreMenopause and Hormone Therapy – Why All The Confusion?
Gwen Jonas, MD, discusses the perimenopausal transition and menopause, defining menopause as a period of 12 months without menstruation due to decreased ovarian function and hormone production. Symptoms affect 75% of women, including vasomotor symptoms (hot flashes, night sweats) and mood changes, and can last 7-10 years. Menopause also brings symptomless risks like bone weakening and increased heart disease risk due to poorer cholesterol profiles and insulin resistance. Hormone Replacement Therapy (HRT) is presented as an effective treatment for many, addressing misconceptions about its safety based on updated research. HRT benefits include symptom relief and reduced risks of bone fractures, diabetes, and possibly heart disease in women starting it within ten years of menopause before age 60. Various HRT delivery methods and the importance of discussing risks, like blood clots and stroke with a healthcare provider, are highlighted. “Bioidentical” hormones are clarified, and continuous use of HRT beyond 65 is considered if symptoms persist, emphasizing individualized treatment decisions.
Read MoreMenopause
Written by Marci Mangold, PA-C Did you know that only half of women aged 50 continue to have intercourse, and by age 70, only 27 percent are sexually active? According to a study at Johns Hopkins, this is a natural effect of aging, and it is not surprising that the older we get the less…
Read MoreWhat is a Pessary?
Written by Shawn Shanahan,APRN-WHNP, Kalispell OB-GYN I am often asked, “Why didn’t anyone ever tell me about pessaries?” One patient remarked, “They really are a game changer.” A pessary is typically a silicone rubber reusable device that is worn in the vagina. They come in many styles, shapes, and sizes because women come in many…
Read MoreUnderstanding HPV
Understanding HPV: Learn about the human papillomavirus, its transmission, symptoms, prevention, and available treatment options. Stay informed with Kalispellobgyn.
Read MoreThe Psychological Benefits of Exercise
Kaycee McIntosh, PA-C at Kalispell OB/GYN Have you ever felt a sense of total and complete freedom? This winter, I discovered something that created energy, motivation, inspiration, and joy in a place I didn’t expect. I have three boys, so there is little time for self-care and exercise. We also have a very energetic black…
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