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Healthy Eating Simplified
Written by Kassandra Patton, WHNP – Kalispell OB/GYN Q: I know that I am supposed to eat right, but what exactly is a “healthy” diet? This is a question that I am asked quite frequently during routine annual exams. There are many components that factor into healthy eating habits. Protein Protein is essential for our…
Read MoreQ: How do I choose the birth control method that is right for me?
By Kasey Patton, NP – Kalispell OB/GYN / 406 Magazine Excellent question! There are so many options available to choose from today that picking which method is best for you may seem a bit overwhelming. Let me help by breaking down the options based on how often each method requires your attention. Daily Oral…
Read MoreKalispell OB/GYN offers V-Backs
A: That is a great question, and the answer is likely “yes.” Vaginal births after cesarean can be a wonderful option for most women. If you had your first baby by Cesarean section, you have two options for your next delivery. You may labor with the goal of having your baby vaginally. If you are…
Read MoreVACCINATION IN PREGNANCY
Dr. deHoop / Kalispell OB/GYN Q: I am 36 weeks pregnant and my doctor recommended that I get the flu vaccine as well as the vaccine for pertussis (Tdap). I remember the recommendation of the flu vaccine with my previous child, but not the Tdap. Why are these vaccines important in pregnancy? A: This…
Read MoreOsteoporosis
Kalispell OB/GYN – Osteoporosis By Kimberley Forthofer, ARNP at Kalispell OB/GYN ** Osteoporosis literally means porous bones. Following menopause, women are at increased risk for development of osteoporosis due to the sharp decline in estrogen levels during this transition. One in two women over the age of fifty will break a bone due to decreased…
Read MorePOLYCYSTIC OVARIAN SYNDROME (PCOS)
Q: Is it normal to have abnormal periods? It depends. It is normal to occasionally miss a period or have a lighter or heavier period, however, if periods are less than 21 days or greater than 35 days apart or if there are prolonged periods or no periods for 3-6 months this is considered…
Read MoreQ: I am having a hysterectomy as I have a prolapsed uterus and want to know if it is wise to have my ovaries removed?
By Dr. Thomas deHoop / Kalispell OB/GYN A: The answer is dependent on a few factors such as age, family history, risk of heart disease and osteoporosis with age being the most significant. You have to balance the risks of removal (premature menopause) against therisks of leaving the ovaries in place. After ovarian removal, ovarian…
Read MoreIs it safe for me to continue to exercise in pregnancy?
By Dr. Thomas deHoop / Kalispell OB/GYN Q: I am a runner in the first trimester of my pregnancy. Is it safe for me to continue to exercise in pregnancy or should I stop or significantly modify my activity until after I deliver? A: That is a great and often asked question. Now, more than…
Read MoreWhat is HPV and why is it important?
Dr. Thomas deHoop – Kalispell OB/GYN Q: “I have teenagers (a son and a daughter) and I keep hearing about the Gardasil vaccine. Generally speaking I’m not a fan of every vaccine available so is this one mandatory to protect my children? What are the possible side effects and is it worth the risk?” Sincerely,…
Read MoreI need a hysterectomy. Should I ask my Doctor about robotic surgery?
Dr. Gwen Jonas – November 2013 To answer this question, let’s first review what exactly is entailed in your surgery, the methods by which it could be done and talk about the benefits of Minimally Invasive Surgery. We will then cover how Robotic-assisted surgery allows some women to have Minimally Invasive Surgery who otherwise might…
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